Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

30 min yoga flow for vision and awareness

This 30-minute Aquarius-inspired yoga flow explores themes of vision, awareness, and forward-thinking energy. Through fluid ...