Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Learn more about the new study, which highlights the importance of analyzing brain structure and connectivity simultaneously.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

これまでの研究では、摂取カロリーを制限することが老化防止につながることが示唆されています。ところが、アメリカ・ミシガン大学の研究チームが行った実験では、カロリー制限ではなく単に「空腹を感じること」そのものが老化プロセスを遅らせる ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

Everyone will die, but we can live healthier, longer lives until that day comes. That’s the guiding principle that motivates the work and advocacy of Nir Barzilai, a longevity researcher and president ...

Why don't all people in a particular age group (50s, 60s, etc.) look the same? One 45-year-old looks like they're not a day after 30, while another looks like their mother's twin sister. The ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...