Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Knowing what equipment you need to work out at home can be daunting – is a set of 10 different dumbbells and a selection pack of resistance bands really necessary? According to personal trainer and ...

Take your indoor run to the next level with an LED display screen which comes with 3D smart touch keys and console functions. You can also connect this treadmill to your Android or Apple phone through ...

Need more than a weight bench can offer? Power racks can bear weight well and leave room for a spotter. When it comes to building a home gym, chances are you already have portable equipment like ...

We may receive a commission on purchases made from links. If you're looking to get in shape, the first thought that likely will come to mind is that you need to purchase a gym membership. The two most ...

Manners and hygiene when using the gym and gym equipment are essential. Going to the gym is becoming a pastime for most people but they have to remember that a gym is a public place, just like a ...

"I have at home basic gym equipment and that is all I need. I have now come to realise what a waste it is to spend time shuttling between home and gym. If you can discipline yourself and devote 45 ...