Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. A new review has found that using selenium does nothing to prevent cardiovascular disease, or CVD, and ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage caused by free radicals. This antioxidant effect may help reduce the risk of ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...

Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...

Selenium, a trace element, has significant benefits for thyroid, immune, heart, and brain health when consumed in recommended amounts. However, its excess can cause severe health issues, including ...

Brazil nuts have had a bit of a moment this year, and the humble nut's spike in popularity is set to continue on into 2024. According to a new report from Protein Works, the demand for Brazil nuts is ...