Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

A new study from Northwestern University provides the first empirical data showing the direct role the gut microbiome plays ...

In findings that raise a variety of questions about how our brains work, and even about the nature of consciousness, UC Santa ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Brain Stroke Symptoms: 7 warning signs of an impending brain stroke that only strike at night - in your legs and feet.