However, these seeds pack a powerful punch of nutrients and can be transformed into a beneficial powder that aids in weight loss. Here are the benefits of date seed powder for weight loss and a ...

Go to source). But have you ever considered whether the seed, which most of us toss, is as nutritious? Yes, it is, especially when made into a powder, which can assist regulate blood sugar levels.

This week, we are going to conclude our discussion on date seeds/pits. I reached out to a phytochemist and the Chief Executive Officer of Useful Herbs, Dr Abosede Olowofoyeku, to see if she had done ...