While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. Now researchers have found found that the digestive process could ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...

Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

You may eat a healthy and well-balanced diet, yet it is possible to not absorb all the essential nutrients from your meal. Just eating right does not mean that you are getting all the nutrients ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Waking up in the middle of the night for various reasons is very common. But, as we start to cite the reasons why we might be experiencing this so frequently, a lot of reasons might come up and among ...

When you walk into a room full of Nalgene-toting gym addicts getting their sweat on during a late afternoon Yates workout, what is the first thing that comes to mind? You’re probably wondering how ...