これが「The Elliptical Machine Office Desk」。 このマシンを使うと、平均的な就労時間の人がデスクワークをしながら使うことで、1週間で4000キロカロリーを消費することが可能とされています。

世界をリードするフィットネスマシンメーカーのTechnogym(テクノジム)は、新しい家庭用製品「Technogym Elliptical(テクノジムエリプティカル)」を発表します。全身ワークアウトができる随一のコンパクトなクロストレーナーです。関節への負担を最小限に抑えて ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

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Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...

If your go-to gym routine involves an elliptical workout—meaning you hop on the elliptical machine, pop in your headphones, and pedal along for 30 minutes at the same incline and pace—you could be ...

Using the elliptical machine and walking or running for exercise have several similarities. Both offer the cardiovascular benefits of raising your heart rate, increasing blood flow and delivering ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...