Group classes are one of the biggest draws of a health club. They’re also under extra scrutiny as gyms reopen during the coronavirus pandemic. Researchers in South Korea are warning intense workouts ...

In February and March, 112 people were infected with the Covid-19 virus in South Korea because of Zumba classes. By Gretchen Reynolds During 24 days in February and March, 112 people were infected ...

Exercise. We all know we need to do it, but actually following through with an exercise regimen is a whole other situation. National Women's Health Week is coming in May, so it's never been more ...

Older adults who joined group exercise classes before the coronavirus pandemic began experienced decreased loneliness and social isolation, with early results suggesting that subsequent online ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

Older adults who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted before the COVID-19 pandemic. The classes have ...

I show up at Flex Studios in New York City’s Union Square feeling vastly unprepared, and confide in the check-in attendant, a Disney princess with flaxen hair and bright brown eyes. “Have you ever ...