The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

The elliptical machine is a great option for cross-training if you're a runner, but it shouldn't be used as a primary tool for training for a race. This is because the elliptical movement pattern ...

If you find yourself struggling to get to the gym, or maybe you simply prefer working out at home, investing in some home gym equipment can help you stay consistent with your workout routine. An ...

The elliptical and treadmill are useful pieces of exercise equipment used to challenge your cardiovascular system. Though both can be used to improve your fitness level, each has different mechanics ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...