Problem gambling can cause significant harm, yet rates of gambling continue to increase. Many individuals have the motivation to stop gambling but are unable to transfer these positive intentions into ...

This post is in response to Overcoming Procrastination: Four Potential Problems During Goal Pursuit By Timothy A Pychyl Ph.D. I'm often asked what someone should do to reduce procrastination. One of ...

Introduction. Drinking alcohol has detrimental health consequences, and effective interventions to reduce hazardous drinking are needed. The self-regulation intervention of Mental Contrasting with ...