It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

Every time Milind Soman shares a social media update, he ends up setting goals — from healthy living to fashion. A fitness enthusiast, the 55-year-old also regularly inspires his fans with his ...

A fan's attempt at performing a handstand left actor Akshay Kumar impressed. Reacting to the effort, he wrote that it was an example of 'practice makes perfect'. Actor Akshay Kumar on Saturday shared ...