Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism. It will also tax you mentally as there may be times where you feel like you can’t go on.

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

Obstacle course races (OCR) are well-known for testing participants in various physical skills. Most commonly, the race course is 3km long with about 25 obstacles. But it could go up to 12km long with ...

A year ago, Christina Beyor was content working out at her local Curves gym. After a significant weight loss, she was determined to keep the pounds off by exercising regularly and maintaining a ...

An obstacle course is a series of challenging physical obstacles that an individual or team must navigate, usually while being timed. These include running, jumping, crawling, swimming, and balancing ...

PORTSMOUTH — In the early morning hours of late June Saturday, 21 brave adults did the unthinkable –they made it to the gym. The draw: monkey bars, farmer’s carries, weighted buckets and one ...

I'm halfway across the Twister, a diabolical set of monkey bars with rotating handles, and I’m not sure I’ll make it to the other end of this ten-yard nightmare.“You’ve got this!” shouts Timmie Brann, ...

TEAM OCT: Members of the different Obstacle Course Training teams who participated at the opening day on Saturday January 16 at Thaba Trials. OBSTACLE Course Training (OCT) has opened its doors at one ...

Now, you may not think of an obstacle course as fun or exciting. To be honest, it may sound excruciatingly boring. But there will be some PRETTY HUGE changes to the tired old obstacle course, and that ...

TILTON — In trying to do right by a friend who needed a place to train for obstacle course races, The Loft at the Tilton Sports Center has quickly become the premier obstacle course racing (OCR) ...