The words “speed, agility, and quickness,” may immediately bring your mind to a whistling football practice, the NFL combine, or a physically demanding military training. However, Speed, Agility, and ...

去年の話ですがCBSS（Certified Basketball Speed Specialist）というコースを受講していました。スピードガイでお馴染みのLee Taftさんが主催しているコース。 Coach Lee Taftのコースから毎回彼の力強いメッセージと彼の哲学を感じる。だからこそ、ついついコースを受講 ...

“THROUGH all the sports that I’ve participated in such as basketball, track & field, and karate, speed, agility and quickness training enhanced my ability to perform and to go beyond,” said Jerry Diaz ...

A 2-day intermediate-level course available through North American Seminars is designed to provide attendees key techniques for improving speed, agility, and quickness of athletes of all ages and ...

When it comes to football, speed and agility are game-changers, especially for wide receivers. These skills allow players to create separation, outrun defenders, and make impactful plays. Let’s ...

ABSTRACT: Introduction: Cross-training is effective in developing the physical abilities of athletes, but its short-term effects are little known among referees. The purpose of this study was to ...