作家のアーネスト・ヘミングウェイは、「Write hard and clear about what hurts.(痛みを与えるものについてしっかりと明確に記せ)」と著書で述べていますが、実際につらい経験を文章に書くことでメンタルヘルスが改善されることが研究で示されています。そこで ...

Mindful letter-writing is a powerful tool to boost emotional well-being. By engaging in the practice, you can improve your ...

There are many ramifications of the present pandemic. In addition to the broad financial, social, and psychological implications, some believe that spending more time at home alone is a good ...

There are many ramifications of the present pandemic. In addition to the broad financial, social, and psychological implications, some believe that spending more time at home alone is a good ...

Reflective practice is used in many disciplines, and reflective writing is a process of documenting your reflective thinking. It involves thinking about your actions and experiences, analysing and ...

Year-end is an ideal time to reflect on what we have learned and achieved during the past year. In addition to your quantitative review of profits, conversions, and sales trends, take time to reflect ...

The Writing Center Journal, Vol. 37, No. 2 (2019), pp. 93-126 (34 pages) Heeding previous scholars' calls for a critical investigation of the role of reflection in the professional development of ...

Reflective writing is not fluff or filler. I first learned this decades ago from Art Winter, who was the editor of NCR's Praying magazine, that lovely man who was publishing my pieces. I was a young ...