Hey, you’re no slouch (even your boss agrees). Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem that can be explained by a host ...

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Remember your mum or your teacher nagging you to sit up straight and stop slumping in your chair? Well, it turns out it wasn't just your back that they were protecting. Apparently, good posture not ...

Seiza is a traditional Japanese posture of sitting. In their tradition, Seiza is considered as the formal posture of sitting. The position can be described as when our legs are neatly folded and ...

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

The LumoBack from Lumo Body Tech is a $150 sensor that straps around your lower waist to track your posture, sending you a vibrating nudge whenever you start slouching. WSJ's Katherine Boehret says it ...

NEW YORK — Posture matters more than you may think. In fact, there’s evidence that whether you sit up straight or slouch affects the quality of your work. To understand why, it can be helpful to look ...