lifehacker

Windows 10｜ショートカットでシャットダウン&スリープする方法

仕事に、人生に効く一冊。 もしかすると、マウスが動かなくなってしまって、キーボードでWidnowsをスリープ状態にできる方法を探したのかもしれません。あるいは、単純にもっと速くシャットダウンできる方法を知りたかったのかもしれません。 今回は ...
Morning Overview on MSN

Your iPhone has a hidden Netflix sleep timer. Here’s the shortcut

Apple quietly built a system-wide sleep timer into the iPhone years ago, and it works perfectly with Netflix even though the ...
New York Post

Struggling to fall asleep? Try this simple trick to drift off quickly

For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A sleep shortcut that’s making the rounds on TikTok uses the alphabet to help people drift off. Sleep ...
Medindia

Irregular Sleep Cycle: A Shortcut to Heart Disease

An irregular sleep-wake cycle can affect your heart health and increase the risk of heart attacks and strokes, even in those who get the recommended amount of sleep each night, finds a new study ...