As a nation we are gaining weight rapidly, risking our lives and passing on bad habits to our children and future generations. Fast food, busy lifestyles and genetics are largely to blame and a new ...

A simple string test can reveal hidden health risks. This method checks your waist-to-height ratio, a key indicator of metabolic health. It helps identify potential issues like heart disease, type-2 ...

A pair of doctors have revealed a simple trick that could be a better gauge of someone's health than the body mass index (BMI). Dr Clare Bailey Mosley, wife of the late Dr Michael Mosley, teamed up ...