If you were to step into my car or my living room right now, there is a very high probability you would hear the same song on ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

Have you ever met someone and felt an instant connection? Research from UCLA and Dartmouth suggests that our brains recognize ...

Recognize the signs of “self-gaslighting”—when you internalize the dismissive voices you’ve heard from others—and learn to ...

Alvin Toffler's concept of "future shock" reflected Americans' anxieties of the future some sixty years ago. "Future shock" ...

Social rejection is a price paid by those who have the courage to be vulnerable. Game theory sheds some light on the ...

Survivors who wake at night reveal how trauma lives in the body, reshaping sleep, resilience, and healing long after danger ...

Psychologists have identified several different models and areas of distress affecting adult replacement children.

Real change happens when you stop over-functioning and allow discomfort without fixing it. This new year, eldest daughters ...

Here's why rest feels unsafe for high-achieving individuals, such as physicians, and how retraining the nervous system can ...

Daters are more likely to choose partners with whom they share more eye contact. Mutual eye contact predicts mate choice ...

Conspiracies might be fun to entertain. But the "big lie" tactic destroys your judgment and credibility. Find out why, and ...