From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

China’s elusive maternity-style ‘weight loss prisons’ are sparking debate online. Here’s what really happens during a typical ...

The goal of these "prisons" is to encourage massive weight loss in both adults and children via controlled diets, frequent ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

Have you ever wanted to start lifting weights or working out, but stopped yourself from fear of being judged or looked at? The gym can help us to reach our health and fitness goals, and make us feel ...

An actor, filmmaker, producer, singer, writer and poet, Farhan has created a distinct identity in the entertainment industry ...

Haseem Jenkins was found guilty of felony murder in the killing of Maria Coto, who prosecutors said knocked on the wrong door ...