“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

Injury-prone Indian pace sensation Mayank Yadav is close to attaining full bowling fitness after spending almost an year on ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Mayank Yadav is close to regaining full bowling fitness after a prolonged injury layoff, a development that has lifted hopes ...

Mr Trump’s strike could give Beijing space to ramp up military aggression in its own backyard. Read more at straitstimes.com.

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

Researchers compared eurythmy therapy with slow-paced physical exercises to determine their effectiveness on fatigue in patients with metastatic breast cancer.

Bayern Munich footballer Konrad Laimer is well known for his incredible and logic defying stamina. It is one of his key ...

Professor Watson announces the opening of enrollment for the next session of Ethics in the Workplace, a specialized course ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...