Wales is packed with things to see and do, but even the most devoted explorers will admit there is always more to discover ...

Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

'Ella McCay' is a huge mess. Can we pretend it never happened? 11-month-old puppy left at shelter with no info—then life changed forever AOC’s campaign pours massive cash into luxury Puerto Rico ...

Steve Jobs was famous for a creative ritual that sounded deceptively simple: start with a clean table. Whenever Apple was stuck—too many product lines, too much noise, too much legacy thinking—Jobs ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Main airports: Charlotte Douglas International (CLT), Raleigh-Durham International (RDU), and Asheville Regional Airport (AVL). Fun fact: North Carolina’s nickname, “the Tar Heel State” comes from a ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...