Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various activities, from cardio to strength training. Inaccurate readings can ...

A pulse oximeter measures blood oxygen levels at home and in healthcare settings. Abnormally low readings on a pulse oximeter might require medical care, especially if they are below 92%. Skin color ...

Laptops are practical because you can take them with you. However, laptops have a relatively small screen. If you work on a mobile computer, it quickly becomes annoying to constantly switch programs.

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Managing diabetes already brings stress from medications and long-term health risks. Regular glucose checks only add to the weight. Most people test with finger pricks or wear a patch that needs a ...

Phase 1a/1b study in 97 patients demonstrates mitochondrial metabolic reprogramming induced by BPM31510-IV and supports advancement in multiple aggressive solid tumor indications. BPM31510-IV has ...

Video footage going viral online has revealed Chinese vessels operating off the coasts of the Persian Gulf and the Gulf of Oman while deploying what experts identify as 'pulse fishing', a method that ...

Add articles to your saved list and come back to them any time. The Victorian political contest will head into an election year tantalisingly poised, with surging support for the opposition and a ...

Contrary to popular belief, there is actually a wrong way to apply perfume, and it's likely the reason why you can't smell your signature scent only a few hours after you spritz it on. You could ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. If you’re serious about being a more analytical golfer and using data to ...