A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

Scientists have uncovered a simple and accessible intervention for lower back pain which they hope will support the more than 600 million people around the world who suffer with this condition.

A new walking technique is sure to put a pep in your step. Interval walking training (IWT) involves walking at a slow pace for three minutes, then at a fast pace for three minutes, and then returning ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Something as simple as an exercise program post-chemotherapy could significantly increase the risk of ...