Ease into a workout routine with the Start TODAY app's 7-Day New Year Jumpstart program, which gets you moving with walking ...

Circuit 33 recently completed its “Younger Next Year” challenge. Inspired by the book written by Chris Crowley and Henry S.

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the ...

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A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

The season of excess has passed. With the advent of the new year, people are looking to reset their wellness goals.

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the perfect opportunity - coaching or participating in the ...

For years, one of the most coveted tools in the biohacking and performance world wasn’t exactly a secret, but it was ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

The often-belligerent White House deputy chief of staff delivered a screaming tirade Monday night about “tin-pot dictators” ...

Trump has steadily increased tensions with Colombia, accusing President Gustavo Petro of being “an illegal drug leader,” ...

The writer says: "Resolving problems through dialogue and negotiation should not be dismissed as appeasement. Rather, it should be understood as a creative exercise in diplomacy’s greatest strength: ...