Amii Haughan, owner of R.W.A Studios on Nelson Street in Denton Holme, has revealed plans to launch a brand-new women-only ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Amii Haughan, owner of R.W.A Studios on Nelson Street in Denton Holme, has revealed plans to launch a brand-new.

As part of the health and fitness range Aldi is also stocking a £9.99 bag that's ideal for the gym. The bags landed in stores ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

AS the new year of 2026 has officially kicked off, many people are busy planning their resolutions. Aldi Ireland has launched ...

Of the 26 treadmills our tester tried, she crowned this BowFlex treadmill the best option for walking. She attributes this ...

Our fitness expert, Ollie Thompson, helps you make a plan that will actually work.

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

The Crimson Tide head coach claims that his team "doesn't respect their teammates enough to give a winning effort," following ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Soha Ali Khan kicks off 2026 with a focused leg-day workout, performing squats, goblet squats, cable lunges, and Romanian ...