When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

What are the best socks for hiking? We've tested the latest options out there. Here are the results The post We seek comfort ...

The Directing Staff on Celebrity SAS were compelled to step in and "save" a contestant following a safety equipment mishap.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...