Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

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Eating more than a few Brazil nuts can lead to toxic levels of selenium. A healthy adult may get benefits from eating just four Brazil nuts. Brazil nuts can support heart, thyroid, and brain health.

He's got soul, and he's a soldier. In Netflix's "Boots," a sweet and funny new dramedy set at the U.S. Marine Corps boot camp in 1990, young gay man Cameron Cope (Miles Heizer, "Parenthood") is that ...

You might think that cowboy boots are a privilege reserved for ranch hands and folks who can actually ride a horse. But with a little chutzpah, the best cowboy boots are just as adept on a saddle as ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Investing in the best fall boots is always a smart move—after all, they end up generally seeing wear for nearly six months (or more!) out of the year, if you count those transitional moments in ...

Every Windows PC usually starts from the built-in hard drive, as the term “Windows PC” implies. This is because the Microsoft operating system is not anchored in or with the hardware, but is installed ...