Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Community driven content discussing all aspects of software development from DevOps to design patterns. Git isn’t hard to learn. Moreover, with a Git GUI such as Atlassian’s Sourcetree, and a SaaS ...

Learn how to sew a stylish tunic the easy way! 🧵 This beginner-friendly tutorial walks you through each step of making your own tunic—no complicated patterns or experience needed. Simple and quick ...

Master the basics of visual composition with this full-step tutorial designed for beginners. Learn how to balance elements, create focal points, and guide the viewer’s eye using proven techniques like ...

Despite compelling reasons for pessimism, the stock market continues to push higher. One might think that geopolitical tensions in the Middle East and Eastern Europe, strained relations with China, ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The ...

Bikes like Kawasaki’s new Z500 offer newbies an intimidating combo of light weight, predictable power, and easy handling.Kawasaki Of course, price usually creeps into the conversation too, so here we ...