127K views · 1.6K reactions | New pool workout! Tone your upper body muscles and burn calories in this upper body circuit.  | PoolFit | Facebook

23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook

211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook

68K views · 869 reactions | Take a break from Poolfit’s HIIT workouts and enjoy a good ole fashioned water aerobic workout that includes 45 minutes of non-stop action. | PoolFit | Facebook

30K views · 307 reactions | Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD | Facebook