“Struggling with Pyramid Pose? 🤔 You might be making this common mistake without even realizing it! Let’s fix that together. In this reel, I’ll guide you through simple adjustments that make all the difference in your alignment and overall stability. Whether you’re looking to deepen your stretch or avoid injury, mastering these tweaks will elevate your practice. 🧘‍♀️✨ Ready to take your Pyramid Pose to the next level? . . . . #pyramidpose #yoga #yogalifetips #myyogapractice #biomechanics #howt

ピラミッドのポーズの効果的なやり方を動画で解説！全身に効くヨガポーズのコツ