Fix These Row Mistakes to Get the Most From Every Rep
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YouTubeDiscipline Strive
Fix These Row Mistakes to Get the Most From Every Rep
Most people rush their rows or rely on momentum, which takes tension off the back and limits growth. In this video, you’ll see the most common rowing mistakes and how to fix them so you actually hit your lats and upper back the way you’re supposed to. Use this during your next pull workout and make every rep count. #backworkout #rows #lats ...
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