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2015年12月17日
Springboard Diving Techniques
Coach-Assisted Harness Descent in Platform and Springboard Diving
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Coach-Assisted Harness Descent in Platform and Springboard Diving
TikTokalexdivinggymnast
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Ever wonder how divers achieve such flawless dives? It starts on dry land using mats for modeling dives, trampolines for air awareness, and dry boards for takeoff practice. These methods help divers perfect their form, control, and technique before they ever hit the water. #DivingTechnique #TrainingProcess | USA Diving
0:22
Ever wonder how divers achieve such flawless dives? It starts on dry land using mats for modeling dives, trampolines for air awareness, and dry boards for takeoff practice. These methods help divers perfect their form, control, and technique before they ever hit the water. #DivingTechnique #TrainingProcess | USA Diving
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So many dumb ways… #diving #fail #dive #backflip #springboarddiving #smack #divingfails #funny
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