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💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 🧠 Membership: https ...
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Kent the podiatrist here, removing a painful corn from the lateral sulcus of the fourth toe using a number 15 scalpel. These corns form when pressure builds up from a few different factors: the bone pinching against the ground, the toe rotating due to tendon pull, and the toenail digging into and pinching the surrounding skin. Over time, this creates a hard, painful lump that can make every step uncomfortable. In this case, we remove the corn, carefully trim the nail back, and may use a toe prop
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Kent the podiatrist here, removing a painful corn from the lateral sulcus of the fourth toe using a number 15 scalpel. These corns form when pressure builds up from a few different factors: the bone pinching against the ground, the toe rotating due to tendon pull, and the toenail digging into and pinching the surrounding skin. Over time, this creates a hard, painful lump that can make every step uncomfortable. In this case, we remove the corn, carefully trim the nail back, and may use a toe prop
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