Comer azúcar antes de dormir no es un “dulce sueño”… es una receta para el insomnio. El azúcar altera tu glucosa, acelera tu corazón y no te deja descansar. ¿Quieres dormir profundo?Corta el azúcar en la noche. #SueñoSaludable #SinAzúcar #DescansoPleno #VidaConsciente | Informativo Natural

2.2K views · 2.4K reactions | The Perfect Tooth Brushing Routine: A Guide to a Healthier Smile Achieve a sparkling smile with our ultimate tooth brushing guide! 醴✨ Discover the secrets to proper brushing techniques, the best types of toothbrushes and toothpaste, and tips for maintaining oral hygiene. Watch now to ensure your teeth are as healthy as they are beautiful! #OralHygiene #HealthySmile #toothbrushingtips | Natural Recipes | Facebook