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YouTubeLactoNest Lactation
Hand Expression – Wrong vs Right Way | Breastfeeding Tips #shorts
Many moms try hand expression but don’t realize they’re doing it in the wrong way. Hand expression is a gentle technique to remove breast milk without a pump, but pressing or squeezing the wrong spots can cause pain and less milk flow. In this short video, I’ll show you the difference between the wrong way and the right way to do hand ...
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