Dr.Narmadha_BNYS on Instagram: "6 Days 6 Healthy Snacks 🌿 | Easy & Protein-Rich Options Day 1️⃣ Green gram sundal – light, filling & gut-friendly Day 2️⃣ Black chenna sundal – rich in protein & iron Day 3️⃣ Groundnut sundal – healthy fats for lasting energy Day 4️⃣ Corn snack – fibre-rich & keeps you full Day 5️⃣ Till laddu – calcium boost & hormone-friendly Day 6️⃣ Puffed rice snack – light, crunchy & low calorie ✨ Perfect evening snacks for weight balance, PCOD care & overall health. Save & t
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Instagramdr.narmadha_
Dr.Narmadha_BNYS on Instagram: "6 Days 6 Healthy Snacks 🌿 | Easy & Protein-Rich Options Day 1️⃣ Green gram sundal – light, filling & gut-friendly Day 2️⃣ Black chenna
Discover the benefits of a balanced diet with our 6-day healthy snack challenge. Get expert tips on weight balance, PCOD care, and Indian snacks for a healthy lifestyle. Follow along with Dr. Narmadha's simple and delicious recipes for a glowing and energetic you!
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