4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook

The proof is in our science-backed workout. Bar Restore is the perfect class for when you're feeling stressed or overwhelmed. With the first half featuring elements of our signature format to give you an intense workout and the second half slowing down to focus on stretching. You'll leave feeling relaxed, recharged, and ready to get the best sleep of your life. | The Bar Method | Facebook

Our workout may be rooted in ballet, but there's no dance experience required here! All you need is the dedication to reaching your strongest and most powerful self. We've got the rest. 🎥: Bar Method Oakland @ashlish | The Bar Method

The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method

41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook

17 reactions | At The Bar Method, it's not just about the transformative results you see but also the feeling of empowerment and that surge of strength and confidence that comes with every class. Step into our studio sanctuary and unleash your true powerful potential. : The Bar Method | The Bar Method | Facebook

7.1K views · 66 reactions | The Bar Method was more than a workout for Michelle, it was a place to help her heal. Michelle's journey with The Bar Method began when she was receiving treatment for Breast Cancer. During one of the most difficult times of her life, The Bar Method was a gift to Michelle that made her feel stronger and healthier. No matter your journey or struggles, The Bar Method is here to support you through it, one pulse at a time. | The Bar Method | Facebook

The REAL superheroes of Bar Method are our best-in-class instructors. 隸‍♀️ From teaching, crafting the perfect class, cheering you on and ensuring technique perfection, they're the heart of the magic in every studio. : @BarMethodcampbell + @hannahalynch + @halfstratton | The Bar Method | Facebook