Life lessons hit you in the strangest ways. Rather than feeling like I've taken steps backwards, I'm just seeing things differently. They say self awareness is the first step, and now that I see what works need to be done, I can't ignore it any longer. Ignoring trauma is like pressing the snooze button and knowing it'll just keep coming back. It's not easy to process it, but it's important, we owe it to ourselves. #healingjourney #selfacceptancejourney #healingtrauma #childhoodtrauma #healingchi