Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh

The Health Studio Sheikhupura on Instagram: "Today, we had the pleasure of welcoming Robina Maroof at The Health Studio Sheikhupura 💖 She experienced a laser hair removal session with us and shared her honest review on camera after the treatment. At The Health Studio, we use advanced, skin-safe laser technology designed for: ✔ Pain-free laser hair removal ✔ Long-lasting hair reduction ✔ Safe results for all skin types ✔ Professional dermatologists & trained staff Robina Maroof’s experience refl